Author Archives: Mark Robinson

Mr Hyde Zero Pre-Workout Review, from Pro Supps

Mr Hyde Zero Pre-workout Review Ratings

Energy

After using Mr. Hyde Zero for several workouts, I’ve found that my energy levels definitely get a boost. Even with just half a scoop of this stuff I felt jacked up and ready to go. Similar to the last pre-workout I tried, this comes on at a nice gradual pace. For me, I could really feel it by the 30 minute mark. Beginners should probably start with a half scoop, as the amount of caffeine (400mg) might be a tad much to start off with.

Focus

I found my focus improved within about 10 minutes of taking it, and stayed that way throughout my workout. Of course in part due to the massive dose of caffeine, but the Tyramine and Nobile Orchid stem could also be helping out there. Fancy names, I know. Whatever the case, it’s much easier to focus on the task at hand whatever it is that day.

Stamina

I had no problems finishing a workout that lasted 90 minutes. Sometimes I’ve found pre-workouts seem to start wearing off before the end, but not here. I didn’t feel a big crash following the workout either.

Taste

Flavor: Fruit Punch

I wasn’t crazy about the flavor personally. It’s not terrible, and you can dilute it with as much water as you want to to soften the taste. It’s very sweet. So I mix it with about 710ml of water, and the bland super sweetness is just kinda odd to be honest. The good news being that it’s ultra concentrated so you need very little water to dissolve it in and you can quickly gulp it down. Just my opinion. It dissolves very well though, no left over residue.

Overall

Mr. Hyde Zero is very effective pre-workout that is designed for those used to high levels of caffeine. Whether your hitting the weights or race track, this will help get you revved up and in the zone. Here’s a quick summary:

  • Gradual increase in energy level
  • Quickly enhanced focus
  • Decent ingredient profile, no hidden blends
  • Energy & focus maintained throughout the workout
  • No crash following
  • Fruit Punch flavor is not my favorite…

Where Can You Find It?

If this sounds like something you’d like to try, I’ve found the best prices are usually on Amazon.

Thanks for reading! I hope you found this useful. If you have your own experience to share, please do in
the comments below!

Gold Standard Pre-Workout Review, From Optimum Nutrition

Gold Standard Pre-workout Review Ratings

Energy

I found that Gold Standard Pre-workout has a subtle build up in terms of energy, but then comes on quite strong. Within about 15 minutes, I can definitely feel the difference. My face and hands start to get that tingly/itchy feeling from the good size dose of Beta Alanine included in each scoop. I felt more than ready to go. I wouldn’t want to take this too early before starting my workout.

Gold Standard Pre-workout Dosing Options

It’s great to see that they have not hidden any of their ingredients in proprietary blends, it is all out in the open for the users to see. A decent amount of Creatine, Beta Alanine, and a solid dose of caffeine that’s on the higher side but not over the top. Could be a little strong for a beginner.

Focus

In my experience, my focus really starts to feel enhanced after about 20 minutes have past. It’s interesting that it’s noticeable seperately from the build up of energy. Perhaps that has to do with my working out first thing in the morning, and it takes a while for the brain to warm up. The focus is definitely ramped up in a big way.

Stamina

My stamina is definitely improved throughout the workout. If you can maintain intensity and focus on each rep, the more effective each rep will be and the enhanced focus this stuff provides definitely helps out here.

Taste

Flavor: Watermelon

If you’re a fan of any sort of watermelon candy, then you’ll enjoy the taste of this stuff. Though it is quite sweet, there’s a bit of sourness to it to balance things out a bit very similar to a Jolly Rancher candy. It also mixes completely every time without leaving any residue or strong tastes near the end.

Overall

Gold Standard Pre-Workout is a solid pre-workout that should be used by people who have a least some experience with these supplements under their belts. I think it would be a bit strong for a complete beginner. For the experienced veteran however, this stuff is a great tool whether you’re lifting weights or doing some high intensity cardio. Here’s the quick summary:

  • Subtle increase in energy at first, quite strong when it does hit
  • Enhanced focus follows shortly after the energy kick
  • Clear and concise ingredient label (no mysterious blends)
  • Improved stamina both in strength and focus
  • No crash following
  • Strong ingredient profile with quality ingredients
  • Watermelon flavour is very sweet, and sour (like a Jolly Rancher)

Where Can You Find It?

If this sounds like something you’d like to try, I’ve found the best prices are usually on Amazon.

Thanks for reading! I hope you found this useful. If you have your own experience to share, please do in
the comments below!

Essential Amino Energy Review, From Optimum Nutrition

Essential Amino Energy Review Ratings

Energy

I found that Essential Amino Energy gives a nice and steady rise in my energy level as it starts to kick in. This is a nice effect compared to some pre-workouts that throw your energy levels through the roof within minutes, which can be a little jarring especially for newbies. One of my favorite parts about this stuff is the detailed dosing options, which plays a part in how I’ve rated this. The container clearly instructs (see image below) how much powder to use, in order to get the desired effects and caffeine levels.

Essential Amino Energy Dosing Options

This transparency is nice for a change, and quite helpful. If I’d like a bit of a pick-me-up before a run or some cardio, I have found that 2 scoops is more than enough. On lifting days, I feel pumped and ready after 4 scoops. I haven’t felt the need for 6 scoops just yet.

Focus

As with the energy level, I’ve found that my level of focus slowly rises to match my energy. Roughly speaking, I’d say after about 25min, both have kicked in and I feel ready. Honestly speaking, I would say that the level of focus I feel is slightly less intense that some other pre-workouts I have experimented with. Not a terrible thing, but something to note.

Stamina

I have found that my increased energy and focus do last throughout the exercise, helping me to push through and get the job done. I’ve also found that I don’t experience a big crash in energy following exercise which is a nice feature. The extra energy slowly fades away as I continue on with my day.

Taste

Flavor: Blue Raspberry

At first taste, I was taken aback by how sour this was. After a few more sips though, the taste buds get accustomed to it and it becomes much more enjoyable. I’d liken it to a sour candy. Again, it’s nice to have a pre-workout that’s not sickeningly sweet. Though I might try a new flavor the next time around, I would glady purchase this one again. In terms of mixability, it mixed perfectly every time so far, no residue left behind.

Overall

Essential Amino Energy is a great pre-workout for beginner’s and experienced veterans alike. The dosing options make it easy for newer people to gradually increase their intake as they see fit, and allows regular users to see exactly how much caffeine and amino acids they’re taking in and can adjust as needed. I also like that it isn’t just geared towards body building, and can be used by a wide variety of users and athletes alike. The most valuable things to take away from this review are:

  • Gradual increase in energy
  • Gradually enhanced focus
  • Clear and customizable dosing options
  • Improved stamina
  • No crash following
  • Strong ingredient profile with quality ingredients
  • Blue Raspberry flavor is delicious

Where Can You Find It?

If this sounds like something you’d like to try, I’ve found the best prices are usually on Amazon.

Thanks for reading! I hope you found this useful. Do you have your own experience to share? Please do in the comments below!

Beast Mode Pre-Workout Review, From Beast

beast-mode-review-ratings

Energy

Within about 10 minutes of my first taste, I can feel my energy level slowing starting to rise. Thus far, none of the tingly skin feeling that is pretty typical with pre-workouts. I like how the energy is more of a gradual build up than most, a bit less jarring than some of the more aggressive caffeine boosts.

Focus

Similar to the energy, I can feel my focus slowly starting to heighten as each minute goes by. I enjoy the slower build up more because it allows me a bit more time to warm up or do some pre-workout rituals like playing guitar or whatever it might be. Some pre-workouts amp things up so quickly, that it can be overwhelming – which on days when you’re tired and really not feeling it can be more useful. This isn’t like that. Also, at I did not feel at all jittery at any point while using this pre-workout.

Stamina

Consistent energy and focus throughout my chest & back workout with some energy leftover to continue on with my day. No caffeine crash either which is awesome.

Taste

Flavor: Pink Lemonade

At long last, a pre-workout that isn’t extremely sweet! I’ve found the pink lemonade to be a great flavor with a just enough sweetness to make it enjoyable – quite the difference from most pre-workouts these days. I’d highly recommend this flavor!Mixability No troubles with mixing either. Mixes quickly and easily with no left over residue.

Overall

Beast Mode is a great pre-workout that gradually lifts your energy and focus while improving your physical and mental stamina for each workout. While I wouldn’t recommend it to someone brand new to these supplements, if you’ve used a few pre-workouts in the past this is a wicked choice for your next round. The most useful things to take away from this review are:

  • Gradual increase in energy
  • Gradual increase in focus
  • Did not give me that ‘jittery’ feeling
  • Energy lasted throughout the entire workout and beyond
  • No crash following
  • Strong ingredient profile with quality ingredients
  • Pink Lemonade flavor is awesome

Where Can You Find It?

If Beast Mode sounds like something you’d like to try, I’ve found the best prices on Amazon.

Thanks for reading! I hope you found this useful. Do you have your own experience to share? Please do in the comments below!

EVL Pre-Workout Review, from Evlution Nutrition

EVL Pre-Workout Supplement
Ratings

9

Energy

9

Focus

9

Stamina

7

Taste

Energy

EVL gave me a large increase in energy levels within 15 minutes of taking it. It came on hard and fast so be ready to workout if you decide to give it a try. The energy was long lasting, and didn’t leave me crashing after my workouts.

Focus

You can definitly feel your focus improving after taking this stuff. And unlike the energy levels, the focus came on more gradually which was a nice touch compared to other pre-workouts. Usually everything comes on quickly, and can be a bit overwhelming at times. This left me feeling calm and collected, an awesome state to be in pre-workout.

Stamina

The energy & focus levels lasted all through my workouts and beyond, leaving me feeling tired – but still alert and ready for the day – important if you’re working out first thing in the morning.

Taste

Flavor:Blue Raz

The flavor is quite strong, starting off quite sour followed by really sweet. If you like sour candies, then you’ll probably enjoy it. If you’re not a fan though, I’d try a different flavor. MixabilityMixed perfectly for me, no residue left over in the bottom of the cup.

Overall

EVL is decent pre-workout supplement, ready to boost your energy, strength, mental alertness and endurance. I’d say it’s a little strong for someone new to pre-workout supplements, but if you’re no stranger – then go for it. The most useful things to take away from this review are:

  • Rapidly increased energy
  • Gradual increase in focus
  • Energy lasted throughout the entire workout
  • No crash following
  • Strong ingredient profile with quality ingredients

Where Can You Find It?

If EVL sounds like something you’d like to try, I’ve found the best prices on Amazon.

Thanks for reading! I hope you found this useful. Do you have your own experience to share? Please do in the comments below!